Table Salt: “The Health Destroyer” … bring on the Himalayan Salt!!

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The health benefits of using natural Himalayan Crystal Salt may include: Controlling the water levels within the body, regulating them for proper functioning Promoting stable pH balance in the cells, including the brain. Encouraging excellent blood sugar health Aiding in … Continue reading 

WHY NUTMILK? Do you drink it? If so, why?

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Reblogged from Best Superfoods: We asked and these are the responses we have gathered over the last year; well done, guys! You can make it at home easily. That is the biggest benefit to me. Homemade nut milks are a … Continue reading 

Liberate Yourself from High-Priced Organic, Natural, Vegan-friendly, Kosher, RAW Superfoods at Wholesale Prices! Say whaaat??

how-to-save-money-buying-organic-food

Dissatisfied with the shortcomings of the ‘conventional food system’? Tired of not being able to pronounce what is in your food label, let alone the prices we pay for healthier food brands? Looking for alternatives that are more sustainable, ethical … Continue reading 

Caught in the net about carbs?

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If you have tried one of the low-carb diets, you already know that another problem with shopping for low-carb foods is the new jargon that leaves many consumers more than challenged. What does ‘net carbs’ actually mean? How about ‘Effective … Continue reading 

Is that Cheat really worth its Calories at the GYM??

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Is that Cheat really worth its Calories at the GYM??  Looks good doesn’t it? If you decide to treat yourself to just one doughnut, then you need to walk 3 miles (at a brisk pace) to burn it off! Wow! … Continue reading