Table Salt: “The Health Destroyer” … bring on the Himalayan Salt!!

salt

The health benefits of using natural Himalayan Crystal Salt may include: Controlling the water levels within the body, regulating them for proper functioning Promoting stable pH balance in the cells, including the brain. Encouraging excellent blood sugar health Aiding in … Continue reading 

Liberate Yourself from High-Priced Organic, Natural, Vegan-friendly, Kosher, RAW Superfoods at Wholesale Prices! Say whaaat??

how-to-save-money-buying-organic-food

Dissatisfied with the shortcomings of the ‘conventional food system’? Tired of not being able to pronounce what is in your food label, let alone the prices we pay for healthier food brands? Looking for alternatives that are more sustainable, ethical … Continue reading 

Are You Feeling The Winter Blues? Is it Spring yet?! 10 Tips from Your Diet Diva:

feelingblue1

Okay, if you live in a sunny place like Maui then you probably won’t know what I’m talking about. The wintertime blues, well in our case it is Spring BUT wtf is up with our weather…no wonder we struggle here … Continue reading 

Trend spotting 2013: Protein rocks! Why muscle is a HOT new issue, and the rise of the ‘aware’ shopper…

KelloggsSpecialKProteinMealBarHoneyAlmond_141721Trend spotting 2013: Protein rocks! Why muscle is a hot new issue, and the rise of the ‘aware’ sh….

Caught in the net about carbs?

confusedcarbs

If you have tried one of the low-carb diets, you already know that another problem with shopping for low-carb foods is the new jargon that leaves many consumers more than challenged. What does ‘net carbs’ actually mean? How about ‘Effective … Continue reading