Did you know that the average person recalls only half of what they eat? Though you may remember what you had for breakfast, what about the extra nibbles you had while watching TV, snacking on the phone or picking off … Continue reading
Did you know that the average person recalls only half of what they eat? Though you may remember what you had for breakfast, what about the extra nibbles you had while watching TV, snacking on the phone or picking off … Continue reading
Spring Clean-up With Hemp…Weight Loss, No More Cravings…Bowel & Liver Rejuvenator! Hemp’s GLA assists in weight loss by significantly increasing metabolism and encouraging stored fat to effectively be used for energy. GLA activates brown adipose tissue (BAT), which is an … Continue reading
Notes From Your Diet Diva, To Cheat or Not To Cheat: Guilt, I think, can become so clever, it’s a way of taking responsibility without taking responsibility for our action. It can be a way of appearing to take responsibility … Continue reading
FACT: Women have a harder time losing fat on average than men. Numerous factors can contribute to this situation. Women have lower metabolic rates, lower levels of lypolytic hormones, higher levels of lipogenic hormones, and they seem to adapt to weight … Continue reading